Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare experts often recommend taking f

Effective leadership is pivotal to the success of any organization. Leaders motivate their teams to exceed their full potential, encouraging a culture of excellence. A strong leader establishes a vision, provides guidance and support, and develops a system where individuals grow. When leaders strategically manage, they tap into the collective know